In the past, we wrote about the top six common myths regarding chiropractic treatment . We strive to be open and transparent about the information shared to help inform you – the public – on the care provided and benefits to
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Headaches are very common among Canadians and can be very complex to diagnose. For some, they can seemingly strike at any time. There are many types of headaches including tension-type, cervicogenic, migraines, and cluster headaches. One of the most common
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It is important to manage your health at any age, but it is even more so when you age to keep an active lifestyle. Mobility, for example, typically declines with age which can lead to important loss of function and
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When you’ve got a lot on the go, personal goals can get lost in the shuffle. Between work, kids, commuting, cooking, and housework, it can be hard to find the time for your personal health and fitness. Chiropractors can be
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Skiing is a beloved activity for many Quebecers. It’s a chance for us to enjoy the outdoors and have a little fun. Families often go for a variety of hills and terrains that cater to different skill levels and age.
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Becoming a parent brings joy like no other, but it also brings a host of new challenges that test the most patient and nurturing among us. It’s no secret that childbirth and the general sleep deprivation that typically accompanies caring
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Given the number of hours in a work week spent sitting, including commuting time, it’s not surprising that many office workers suffer from at least one musculoskeletal (MSK) condition. Common workplace injuries include tendonitis/osis, carpal tunnel syndrome, back and neck pain,
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It’s back to school ! Many children will return to school , their packpacks full of books and notebooks. The excitement of the moment should not make us forget that an ill-fitting or poorly filled backpack can lead to back
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Warmer temperatures and sunny days have finally arrived and so have the first flowers of spring! This might entice you to do a bit of gardening. Understandably, most gardeners are anxious to plunge their hands into the dirt and get
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With the increasing number of people commuting to the office or traveling for their workday, we are spending more and more time behind the wheel. Learning to sit properly to avoid muscle imbalances is very important for your health. Poor
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