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Back pain is the plague of the century,

It is not surprising that chiropractic is the third most common health profession in the world. Why….. Because:

Your chiropractor treats back pain quickly and efficiently.

Will my back pain go away all by themselves

Until recently, researchers believed that back pain “cured” themselves, unfortunately is not the case. A recent study has shown that when back pain is not treated, the pain may temporarily disappear, but will return more than likely and with more intensity. The answer to the question is thus: no! Not long term.

How can I prevent back pain?

1) Do not lift anything while leaning forward. It is better to bend the hips and knees and squat to pick up or lift an object.
2) Always keep your back straight and keep the load as close to the body as possible.
3) Do not rotate your trunk while lifting an object.
4) Push rather than pull when you need to move heavy objects.
5) If you have to sit for long periods, take frequent breaks, stretch and get up if possible.
6) Exercise regularly. A sedentary lifestyle contributes to back pain.

You suffer from back pain, we can help you.

Call us 514-384-5577, Dr Eric Montagne, chiropractor

What should I tell my chiropractic doctor?

Inform your chiropractor if you experience any of the following:
1) A pain that descends towards one or both legs.
2) Numbness in the legs, feet or groin.
3) Pains aggravated by standing and / or sitting
4) The presence of nausea, vomiting, stomach pain or weakness.
5) Diarrhea or frequent constipation.
6) For women, back pain during menstruation, abnormally heavy losses or irregular periods.
7) Any other symptoms out of the ordinary.

Chiropractic offers a non-invasive (non-surgical) approach, without medication. The goal of chiropractic care is to restore the vertebral movement, improve it’s functioning while decreasing pain and inflammation. You will feel better, move more freely and be healthier.

Consult your chiropractor

” For a healthier world “

Spources : Hestbaek L, Leboeuf-Yde C, Engberg M, Lauritzen T, Bruun NH, Manniche C. The course of low-back pain in a general population. Results from a 5-year prospective study. J Manipulative Physiol Ther 2003 May;26(4):213-9. Stig LC, Nilsson O, Leboeuf-Yde C. Recovery pattern of patients treated with chiropractic spinal manipulative therapy for long-lasting or recurrent low back pain. J Manipulative Physiol Ther 2001 May;24(4):288-91. Time to recognize value of chiropractic care? Science and patient satisfaction surveys cite usefulness of spinal manipulation. Orthopedics Today February 2003;23(2):14-15. Nyiendo J, Haas M, Goodwin P. Patient characteristics, practice activities, and one-month outcomes for chronic, recurrent low-back pain treated by chiropractors and family medicine physicians: a practice-based feasibility study. J Manipulative Physiol Ther 2000 May;23(4):239-45.