{"id":6894,"date":"2017-10-23T02:48:36","date_gmt":"2017-10-23T02:48:36","guid":{"rendered":"http:\/\/notrechiro.com\/?page_id=6894"},"modified":"2020-05-28T20:00:09","modified_gmt":"2020-05-28T20:00:09","slug":"back-pain","status":"publish","type":"page","link":"https:\/\/notrechiro.com\/en\/symptoms\/back-pain\/","title":{"rendered":"Back Pain"},"content":{"rendered":"<\/div>\n\r\n\t\t\t<div class=\"parallaxSection\">\r\n\t\t\t\t<div class=\"parallax\" data-stellar-background-ratio=\"0.4\" data-bg-overlay=\"#4394a3\" data-bg-opacity=\"0.3\"style=\"background-image: url(\/wp-content\/uploads\/2017\/03\/parallax_dos.jpg)\">\r\n\t\t\t\t\t<div class=\"parallaxOverlay\"><\/div>\r\n\t\t\t\t\t\n\r\n\t\t\t\t<div class=\"container\">\r\n\t\t\t\t\t<h3>Back Pain<\/h3>\r\n\t\t\t\t\t<p>\n<p>\r\n\t\t\t\t<\/div>\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\n<div class=\"container\">\n\r\n\t\t<div id=\"chapter\" class=\"chapter\">\r\n\t        <div class=\"sectionBox\">\r\n\t        \t<div class=\"divider-triangle\"><\/div>\r\n\t        \t\n<div class=\"row\">\n<div class=\"col-md-9\">\n<h1 style=\"text-align: left; font-size: 32px;\">Back pain: diagnosis and possible symptoms<\/h1>\n<p >\nPain in the lower back region, more precisely in the lumbar region, is called <strong>lumbago<\/strong>. A lumbago is usually a symptom related to a back problem, but can sometimes hide another physiological problem. The symptoms of low back pain can vary considerably from person to person. Here are the symptoms that are usually associated with it:<br \/>\n\r\n\t\t\t<div class=\"List2\">\r\n\t\t\t\t\r\n                <ul class=\" signs ico-circle-arrow-right\">\n<li>Sudden and intense contraction of muscles.<\/li>\n<li>Pain in the lumbar region, often across your back.<\/li>\n<li>Possible burning sensations and numbness in the buttock or legs.<\/li>\n<li>Increasing pain during physical activities.<\/li>\n<li>Decreasing or increasing pain at rest.<\/li>\n<li>Pain progressing along the posterior part of one or both legs.<\/li>\n<\/ul>\r\n            <\/div>\n<\/p>\n<\/div>\n<div class=\"col-md-3\">\n\r\n\t\t\t<div class=\"graph-percent pie-chart\" data-percent=\"85\" data-barcolor=\"#3566c6\" data-trackcolor=\"#e6e6e6\" data-scalecolor=\"false\" data-linecap=\"butt\" data-linewidth=\"10\" data-size=\"170\" data-animate=\"1000\">\r\n               <span class=\"text\">85%<\/span>\r\n            <\/div>\r\n        \n<p style=\"text-align: center;\">% of people who will be affected by back pain during their lives, in developed countries.<br \/>\nThese pains can occur at all ages, especially between 40 and 55 years or when an adolescent.<\/p>\n<\/div>\n<\/div>\n<div class=\"row\"><h2 class=\"std\">The main causes of back pain.<\/h2>\n<p style=\"text-align: justify;\">False moves, accident or no apparent reason: Are the back pains going to leave on their own? Until recently, researchers believed that back pain was self &#8220;healing&#8221;, unfortunately that is not the case. A recent study has shown that when back pain is not treated, the pain may temporarily disappear but will return more than likely and with more intensity. The answer to the question is: no, it will not heal by itself! Not in the long term. How to avoid them or not make them worse?:<\/p>\n<div class=\"col-md-3\">\n<img decoding=\"async\" alt=\"Mauvais Mouvements\" src=\"http:\/\/notrechiro.com\/wp-content\/uploads\/2017\/03\/movement_icon.jpg\" style=\"display:block; margin:0 auto;\">\n<h6 style=\"text-align: center; color: #3566c6;\">False moves<\/h6>\n<p style=\"text-align: justify;\">A sudden movement during physical exercises, inadequate work positions and poorly executed and repeated actions in everyday life can cause back problems. Take it easy for now<\/p>\n<\/div>\n<div class=\"col-md-3\">\n<img decoding=\"async\" alt=\"mauvaise position de sommeil\" src=\"http:\/\/notrechiro.com\/wp-content\/uploads\/2017\/03\/sleep_icon.jpg\" style=\"display:block; margin:0 auto;\">\n<h6 style=\"text-align: center; color: #3566c6;\">Sleeping posture<\/h6>\n<p style=\"text-align: justify;\">Never sleep on your stomach. This position not only aggravates existing problems but also favors the development of other problems in particular in the neck or cervical region. Sleeping on your back or your side is preferred. Choose the most comfortable in your current situation.<\/p>\n<\/div>\n<div class=\"col-md-3\">\n<img decoding=\"async\" alt=\"entorse cervicale\" src=\"http:\/\/notrechiro.com\/wp-content\/uploads\/2017\/10\/bad_movement_icon.png\" style=\"display:block; margin:0 auto;\">\n<h6 style=\"text-align: center; color: #3566c6;\">Lifting<\/h6>\n<p style=\"text-align: justify;\">Do not lift anything while leaning forward. Always keep your back straight and hold the load as close to the body as possible. Do not rotate the top of your body while lifting an object. Push rather than pull. Do not sit or stand for long periods at a time.<\/p>\n<\/div>\n<div class=\"col-md-3\">\n<img decoding=\"async\" alt=\"arthrose\" src=\"http:\/\/notrechiro.com\/wp-content\/uploads\/2017\/03\/arthrose.jpg\" style=\"display:block; margin:0 auto;\">\n<h6 style=\"text-align: center; color: #3566c6;\">Osteoarthrosis<\/h6>\n<p style=\"text-align: justify;\">Osteoarthritis is a sneaky health problem that develops over time without being noticed. Contrary to popular belief, osteoarthritis is not a disease of aging; it exists at all ages and consists of a degradation of the cartilage and articular mechanics.<\/p>\n<\/div>\n<\/div>\n\r\n\t        <!-- \/ sectionBox -->\r\n\t        <\/div>\r\n \t\t <\/div>\r\n\t\t\n<\/div>\n\r\n\t\t\t<div class=\"parallaxSection\">\r\n\t\t\t\t<div class=\"parallax\" data-stellar-background-ratio=\"0.4\" data-bg-overlay=\"#4394a3\" data-bg-opacity=\"0.3\"style=\"background-image: url(\/wp-content\/uploads\/2013\/12\/parallax02.jpg)\">\r\n\t\t\t\t\t<div class=\"parallaxOverlay\"><\/div>\r\n\t\t\t\t\t\n\r\n\t\t\t\t<div class=\"container\">\r\n\t\t\t\t\t<h3>Treating Low Back Pain <\/h3>\r\n\t\t\t\t\t<p>\n<p>\r\n\t\t\t\t<\/div>\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\n<div class=\"container\">\n\r\n\t\t<div id=\"chapter\" class=\"chapter\">\r\n\t        <div class=\"sectionBox\">\r\n\t        \t<div class=\"divider-triangle\"><\/div>\r\n\t        \t\n<div class=\"spacer\" style=\"height:20px\"><\/div>\n<div class=\"row\"><h3 class=\"std\">What to do and how can a chiropractor help you<\/h3>\n<\/div>\n<p >\nDue to the complex causes of back pain, it is important to distinguish the type of pain that affects you in order to properly identify its cause and its treatment:<br \/>\n<\/p>\n<div class=\"col-md-4\">\n\r\n          <h3 class=\"std withIcon\"><i class=\"icon-stethoscope\"><\/i>Acute pain :<\/h3><p>\n<p style=\"text-align: center;\">0 to 4 weeks<br \/>\nOf short duration and often caused by a sudden movement. Great discomfort in daily life activities and it may impose absentism from work.<\/p>\n<\/p>\r\n       \n<\/div>\n<div class=\"col-md-4\">\n\r\n          <h3 class=\"std withIcon\"><i class=\"icon-medkit\"><\/i>Subacute pain :<\/h3><p>\n<p style=\"text-align: center;\">4 weeks to 3 months<br \/>\nSneaky and insidious, one never knows when it will hit you. You often do not know how it started, it just appeared without any apparent reasons out of nowhere. Its intensity varies from day to day.<\/p>\n<\/p>\r\n       \n<\/div>\n<div class=\"col-md-4\">\n\r\n          <h3 class=\"std withIcon\"><i class=\"icon-user-md\"><\/i>Chronic pain :<\/h3><p>\n<p style=\"text-align: center;\">3 months or more<br \/>\nYou can not get rid of it. It is there, all the time, but it varies in intensity. It can be sustainable or unbearable but you want to make it go away.<\/p>\n<\/p>\r\n       \n<\/div>\n<div class=\"container\">\n<\/div>\n<div class=\"spacer\" style=\"height:20px\"><\/div>\n<div class=\"row\">\n<div class=\"col-md-4\">\n<h4 >1. First line of defence<\/h4>\n\r\n\t\t\t<div class=\"List2\">\r\n\t\t\t\t\r\n                <ul class=\" signs  ico-ok\">\n<ul>\n<li>Cold compress applications<\/li>\n<li>Avoid all efforts<\/li>\n<li>Avoid sudden moves<\/li>\n<li>Monitor the progress and take it easy<\/li>\n<li>If the problem persist more than 24-48 hrs or is recurrent, schedule an appointment.<\/li>\n<\/ul>\n<\/ul>\r\n            <\/div>\n<\/div>\n<div class=\"col-md-4\">\n<h4 >2. Treatment<\/h4>\n\r\n\t\t\t<div class=\"List2\">\r\n\t\t\t\t\r\n                <ul class=\" signs  ico-ok\">\n<ul>\n<li>Complete examination<\/li>\n<li>Adjusting and realigning your spine<\/li>\n<li>Relief of inflammation and pain<\/li>\n<li>Treatment to correct the cause and avoid relapse<\/li>\n<\/ul>\n<\/ul>\r\n            <\/div>\n<\/div>\n<div class=\"col-md-4\">\n<h4 >3. Prevention\/Maintenance<\/h4>\n\r\n\t\t\t<div class=\"List2\">\r\n\t\t\t\t\r\n                <ul class=\" signs  ico-ok\">\n<ul>\n<li>Occasional maintenance care<\/li>\n<li>Strengthening and rehabilitation of back muscles<\/li>\n<li>Modification of sleep habits<\/li>\n<li>Postural and work ergonomic advices<\/li>\n<\/ul>\n<\/ul>\r\n            <\/div>\n<\/div>\n<\/div>\n<div class=\"spacer\" style=\"height:50px\"><\/div>\n<div class=\"row\">\n\r\n\t\t\t<div class=\"boxButton\">\r\n                <div class=\"buttonFrame\">\r\n                \t<h4>Get rid of your back problem. Call us or Book an appointment online<\/h4>\r\n                    <p>\n<p><strong>New patient?<\/strong> For a limited time, get the 1st visit with Dr. Eric Montagne, chiropractor for <strong>only $50<\/strong> <em>(a value up to $180)<\/em><\/p>\n<\/p>\r\n                <\/div>\r\n\r\n                <a href=\"\/en\/contact\" class=\"boxColor\">\r\n\t                <i class=\"icon-calendar\"><\/i>\r\n\t                <div class=\"click\">Click here<\/div>\r\n                <\/a>\r\n\r\n\r\n\t\t\t<\/div>\r\n\t\t\n<\/div>\n\r\n\t        <!-- \/ sectionBox -->\r\n\t        <\/div>\r\n \t\t <\/div>\r\n\t\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":5452,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-6894","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/pages\/6894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/comments?post=6894"}],"version-history":[{"count":30,"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/pages\/6894\/revisions"}],"predecessor-version":[{"id":8719,"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/pages\/6894\/revisions\/8719"}],"up":[{"embeddable":true,"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/pages\/5452"}],"wp:attachment":[{"href":"https:\/\/notrechiro.com\/en\/wp-json\/wp\/v2\/media?parent=6894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}